Holistic Therapies
Achieve detoxification of the body, revitalization of the mind, and healing of the soul in the serene and sublime environs of the healing retreats.
Ayurveda
Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.
Programme duration 7, 11, 14 nights recommended
Tibetan Sowa Rigpa
The term Sowa-Rigpa is derived from Bhoti language which means 'knowledge of healing'. It is an ancient Indian medical system conceived and propounded by Lord Buddha and later developed in the Trans- Himalayan region.
Enriched in Tibet with its own folklore and other medical tradition like Chinese and Persian.
Programme duration 10, 14 nights recommended
Yogic Therapies
From ancient times to today's state-of-the-art modern medicine, Yogic Therapies have been proven to provide you with various extraordinary health benefits. It is all about mindfulness, postures, focus, rest, movements, and breath. Now yoga therapy, by mixing them all, provides a customized practice that brings you improved and sustainable physical and mental health.
Programme duration 7, 9 nights recommended
Colon deep cleansing (Detox)
Deep cleanse from within to feel elevation in overall health with exclusive selection of colon therapies that remove toxins, harmful bacteria, and worms from the gut for detoxification, pain reduction, improved digestion, decreased acidity, and flatulence, thus promoting inner wellbeing. An added benefit is clearer skin and eyes.
Programme duration 10, 14, 21 nights recommended
Acupuncture
This ancient Chinese medicine practice is used to treat yourself from within. Get rid of all the acute and chronic pain in no time. Feel the bliss of excellent skin health, improved blood circulation, and better digestion.
It helps in channeling your stagnant energy.
Six Senses Vana exclusive - Duration 10, 12, 14 nights with Detox.
Manipulative Therapy
Nurture and renew the link between body, mind, and soul under the expert hands of empathetic healers – where healing manifests physically and spiritually. Applied pressures, movements, and techniques come together to form a healing touch pivotal to the improvement of circulation, muscle function, stress reduction, and mobilization of toxins.
Programme duration 14, 21 nights recommended
Stress management
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy and many more.
Programme duration: 14, 21 nights
Anti-Cellulite (Weight management)
Trim, tighten and tone your way to a new avatar with specially designed non-surgical anti-cellulite therapies for body toning & reshaping. Targeting the fat and adipose cells in the body, these treatments deliver the desired results with a firm, smooth and toned body, especially the abdomen, thighs, legs, and buttocks, whilst also improving the overall skin and muscle tone.
Programme duration 21, 30 nights
Hormonal balancing
Rebalance programme integrates traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men. This healing approach deduces poor health to be due to the result of blocked energy that flows through the fourteen meridians – or sections – of the body. Intensive therapies are then used to correct or balance its flow, relieving pain, improving energy flow and vitalising the systems intrinsically.
Programme duration: 14, 21 nights